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Oct 30th

Oil of the Month – Arise {Enlightening Blend}

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Emotions are a complex sum of the activity of multiple systems in the brain and body. For instance, think back to a day when you had a lot on your mind but just a few hours of sleep to get you through everything. Your central nervous system was probably agitated and stressed, while your periphery nervous system probably felt sluggish and struggled to keep up. As you can see, a single stimulus can affect multiple body systems in different ways, causing a complex response that can be just as complex to manage. With this complexity in mind, doTERRA scientists and yoga specialist Elena Brower worked together to design doTERRA Arise, a new blend that helps calm the mind and energize the body. This unique combination of invigoration and relaxation promotes profound feelings like freedom, inspiration, and enlightenment.

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Oct 30th

Healing Journeys: Gonna Kick It Root Down

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I have changed. Life has changed me. I am moved with each new year, new season, new moon, new day, new experience. Sometimes it hurts.

I allow what has been painful to cut into my soil and make way. Make way for my roots to break new ground so I can find water from a deeper source. One that quenches a deeper thirst within my soul One that longs to know who I am beyond myself, without my self.

My roots travel the spaces of where I have been, owning who I have been. Finding who I am now. Now that my higher ground has shifted. My roots take hold of it all. Expanding my base so I can grow into the fullest expression of my life. So I can surrender to the winds of inspiration and let my seeds fly. So I can let my leaves fall and still feel strong. Still feel beautiful. Rooted and true. Rooted in Truth.

“Surely a man needs a closed place wherein he may strike root and, like the seed, become.” Antoine de Saint-Exupery

Nikki is a Mother, Wife, Healer, Hopeful Suburban Homesteader acknowledges words are her mind’s tools; writing her soul’s craft; and this circus of life her heart’s muse. Read more from Nikki here on her blog, The Way I Bee. Nikki’s massage therapy and energy healing, including reiki/cranio with some spontaneous journey work, are part of the offerings at Nourishing Storm Wellness Company.

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Sep 28th

Healing Journeys: Trust A Work in Progress Working the Process

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I have always had trust issues. It wasn’t until very recently that I fully understood it was a lack of self-trust at the root of them all. I suppose most issues are self-issues at the root.

I’m indecisive. I can see things from multiple perspectives. I think that is a good thing and it is for keeping an open mind. But I need to delineate my own true perspective from all the others and make decisions from that place. I know this.

It is not easy for me. I have been wrong so many times before about so many things, so many people, so many feelings. But if I am honest, most of the times where I’ve been wrong it was in my lack of trust in my own process or my lack of boundaries protecting that process. Sometimes it is just easier to do what is expected of you instead of what is true of you. Until it isn’t.

My personal definition of trust is having faith in the outcome of following my Truth. I stumble and doubt and fear but I keep going when it feels right. My trust is my process. I apply this process by checking my direction, my actions, and my feelings against my truth. If it jives, I move on. If it doesn’t, I recalibrate. My path isn’t determined by the destination I seek mostly because I do not have a fixed destination. Allowing the end to be open has been the biggest test of courage and trust in my life.

I exercise my trust by being authentic. I seek the ever-evolving integrity of my flawed being. I walk my path with my heart as my compass and Love as my true north. It isn’t always comfortable despite how glung-glung zen I just made it sound. Ahhh my heart is my compass and Love is my north.

Pretty words. But in reality the truths I find are not always gracious. They can be quite ferocious and brutal at times. But I integrate each new truth. Especially the ugly ones for I’ve found they carve into my heart more deeply and make space for fresh faith.

I can’t ever know what really lies ahead. I’ve been knocked off my path more than a few times. And I’ve wandered off as many times too. And I may not be walking a path that anyone else can understand. What I do know is that I will never regret the steps I take and decisions I make when they are rooted in honest and unconditional love. Not ever.

So that is my process. I fuel up on grace and inspiration in whatever form they offer themselves to me in each moment. Then I keep going in the direction of my heart. I trust that is enough. I trust I am enough.

Like the flower gives a fragrance, give yourself a chance, just a chance, to trust yourself, love yourself, and be yourself. Now close your eyes, raise your right hand, place your left hand on your heart, and take a vow, repeating 3 times: I trust myself, I love myself, I am myself. —Yogi Bhajan

Nikki is a Mother, Wife, Healer, Hopeful Suburban Homesteader acknowledges words are her mind’s tools; writing her soul’s craft; and this circus of life her heart’s muse. Read more from Nikki here on her blog, The Way I Bee. Nikki’s massage therapy and energy healing, including reiki/cranio with some spontaneous journey work, are part of the offerings at Nourishing Storm Wellness Company.

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Sep 1st

Healing Journey: Flow the Ebbs

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There is a rhythm to life. A divine order to all the movement in the universe. We share these rhythms with the universe and we each have our own. We find our heart’s song when we find our flow within these rhythms.

The way of our world doesn’t always go with this flow. This world wants to move forward on warp speed and has us thinking that is how our journey should look as well. But when we look to the natural rhythm we see we don’t move on a linear path. Nature and our souls flow on a spiral. Circling around while still on the path of evolution.

We experience these ebbs and flows much like our natural world. The waves and tides rolling like our breath. The waxing and waning of the moon, the rising and setting of the sun, the choreography of the stars across the night sky like the phases, cycles and seasons of our own lives.

Unlike our natural world, we try to control our ebbs and flows. We usually pay more attention to the ebbs. Where we feel like our progress is halted or reversed. That downward spin of the spiral, we resist. We resist the waning period of our lives. We resist the the dark times. We don’t swim in the low tides.

The cycles and spirals are the way of life. Always moving towards adapting and evolving with the new energies at play. The universe, the galaxy, the Earth all constantly contracting and expanding like our lungs, like our pulse, like all our vital signs of life. It is no coincidence that we share these rhythms and no coincidence that being in nature can call us back into rhythm. Yet still we resist the ebbs. We forget that even as they pull upon our hearts, we are still moving within a greater flow. That is the flow we must connect with. That is the flow that carries us through to a greater awareness and sense of purpose and order in our lives. It is subtle. It is almost imperceptible, especially in the midst of what feels like a spiritual recession. That there still could be a stream of abundance found in the waning periods and new moons of life seems impossible. And it probably is if we only look for a linear path to self actualization or if our progress is only measured against fixed, external mile markers that we had no hand in making.

But that is not how life works. And we know this. There must be an up for every down and a give for every take. When we resist our contraction, we limit our expansion. We can move through the downs with grace when we allow our soul to be unbound from the rigid limits of a linear path. When we remember we don’t move that way. When we dance along the infinite spiral, we see there is always a flow.

“Dreaming, dreaming, sleeping, awakening –
Rhythms of darkness and light.
Day and night, night and day, wondering . . .
Who am I? Who AM I?

Who is morphing through this
Ever-shifting flow?
Beloved, wake up!
Dance in your true body before time,
Shimmering energy without end.”
Radiance Sutras – Lorin Roche

 

Nikki is a Mother, Wife, Healer, Hopeful Suburban Homesteader acknowledges words are her mind’s tools; writing her soul’s craft; and this circus of life her heart’s muse. Read more from Nikki here on her blog, The Way I Bee. Nikki’s massage therapy and energy healing, including reiki/cranio with some spontaneous journey work, are part of the offerings at Nourishing Storm Wellness Company.

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Jul 30th

Healing Journey: Freedom – None but Ourselves

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Freedom cannot be given to you and neither can be it be taken away. It isn’t a right or a privilege. It cannot be granted. Not true freedom.

True freedom has nothing to do with politics, religion or money though there are some who may hope we believe it does. Holding on to true freedom in this world requires a constant bravery. Exercising true freedom requires a commitment to truth and integrity. And understanding true freedom requires a deep reverence for all life and a deep respect for ourselves. Freedom cannot be bought or sold, it cannot be taught or learned. But like all precious Truths, freedom must be realized.

In the discovery that we are each our own, we find our freedom. When we realize we are not like anyone else and our freedom will not look like anyone else’s. When we understand that we are under no obligation to be anything but ourselves. That is freedom. An empowering freedom, because it is completely our own. No one can take it. And no one can wake us up to it and bring us to our fullest potential, though some may feel more powerful if we stay asleep.

When we realize our freedom lies within and we open up to it, we open to the true power of being ourselves. The power in being willing to follow our hearts and souls through this life. When we are not preoccupied with others’ perceptions or judgements we can be fully occupied with our own inspiration and imagination. And suddenly, our whole world may change. For true freedom lives where the liberated mind and courageous heart unite.

If, right now, you feel alone and unfree, if you have not discovered your freedom, I beg you to look again. In some place deep within your boundless soul, you know you are your own. Maybe it was hidden away, maybe you let it slip or maybe you were told it does not exist for you. But it is there. This untouchable place where you know you are whole and you are enough. That you are the stars. It is there. Look. Within you.

When you find it, you will know that all that has happened to you, all that has been taken from you, all that you have survived, my dear, is all just part of your story. And if or when you have fear for what comes next, remember it is you who holds the pen. It is you with your own heart and your own mind that decides how your story goes. When you remember this superpower of yours, sweet darling, you will be free.

Nikki is a Mother, Wife, Healer, Hopeful Suburban Homesteader acknowledges words are her mind’s tools; writing her soul’s craft; and this circus of life her heart’s muse. Read more from Nikki here on her blog, The Way I Bee. Nikki’s massage therapy and energy healing, including reiki/cranio with some spontaneous journey work, are part of the offerings at Nourishing Storm Wellness Company.

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