Yoga Hike (all levels)
“What business do I have in the woods, if I am thinking of something outside of the woods?” – Thoreau
Breathe fresh air, explore new terrain and stretch out as we take our yoga practice into the woods, up and down rolling hills, weaving deep, relaxing poses throughout the hike/journey. Each pose along the way is designed to build strength, balance and flexibility while helping you connect with the natural surroundings. The hike and yoga practice is 1.15 hour long. All levels welcome (moderate inclines on the trail).
Wear comfortable layers and walking shoes; bring a yoga mat and water. In inclement weather, classes will be canceled, so please check the live class schedule..
The classes meet at the Pennypack Ecological Restoration Trust in front of the Visitor Center, just a short walk from the parking lot (2955 Edge Hill Road, Huntingdon Valley, PA 19006).
Suggested Donation: $10 for non-members; $5 for NS & Pennypack members (Donations help support the preservation of the land).
Offered: Spring-Fall- Thursday’s at 6pm & Saturdays at 7am
Community Yoga (all levels)
Come relax and release in a mixed level vinyasa flow yoga class taught by our newest Teacher Trainers. All levels welcome.
Suggested Donation: $5-10
Coming in March