Coaching Paths

There are many ways to connect and find the answers that one seeks. From prayer and meditation, to taking long walks and talking with friends. With many paths to wellness, why seek the counsel of a coach? A coach is there to be a support system, using their knowledge, experience and passion for service to hold their clients accountable for their goals set together in each session. In this manner, the coach and client work together seeking the path that best serves overall success.

The path is simply “a way or track laid down for walking or made by continual treading.” But ultimately the client and coach carve out a new trail.

Letting Go/Emotional Release

Are you going through difficult life events? Do you feel that emotions sometimes block the path to achieving your goals?  Have you experienced life events that have created a wall that really does not serve your highest hopes?

Therapeutic Coaching with Jamie

Emotional Release Yoga with Jamie

Guided Visualizations with Jamie


Stress Reduction

Does daily stress get in the way of living the life you truly want to live? Is it too overwhelming to keep up? Are you exhausted all the time?

Therapeutic Coaching with Jamie

Restorative Yoga- with Jamie or Megan

Reiki/Chakra Balancing with Megan

Yoga Nidra with Megan

Creative Energy Release with Megan


Spiritual Connection/Renewal  

Enhance the flow of energy and watch your life unfold unobstructed. Connect to your  higher self again.

Reiki/Chakra Balancing with Megan

Intuitive Readings with Energy Cards with Megan

Guided Meditation with Kristin


Passion in your Work and Life

“Find work you love and you will never work a day in your life.”

Are you living the life you feel you were meant to live?  Do you dream about doing something else, something more in line with your true talents and passion, but having trouble getting started? Discover the confidence to create the life you want (yes, the ultimate goal- this is your life, let’s start living)

Finding work you love with Kristin

Business Coaching with Kristin

Design the life you want to live with Kristin

Nutritional Health

Whether you are looking to accomplish nutritional goals in a way that is empowering and exciting, learn about the foods that are quick and easy to integrate in your lifestyle and/pr look and feel your best with foods that will fuel you right, this coaching is for you. Together we’ll work to develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health

Eating Like a Yogi with Kristin

Creating Balanced Meals with Kristin

Detox & Renew with Megan or Kristin

Cooking/Recipe Development with Megan


Strong/Balanced Body

Feel great in your body! Yes, the beautiful body getting you through this life- let’s treat it right!

Strength Training with Tirza

Nutrition Coaching with Kristin or Tirza


Healthy Relationships

Improve your personal relationships (healthy, supportive relationships are vital in moving forward)

Create a Support Map with Kristin

Strong Foundations and Empowerment Coaching with Tirza

Prenatal Yoga (with or without partner) with Megan

Partner Yoga with Kristin or Megan


To learn more, you can search by:

Themed Coaching Packages

Coaches Bio’s

Coaching Prices

To book your free consultation, please schedule here. 

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