Themed Coaching Packages

Intro to Mind-Body-Spirit Connection

Intro to Yoga
Body Alignment and Strengthening
Chakra/Reiki/Restorative Yoga session

Beautiful Transitions

Emotional release yoga
Processing and goal setting
Journaling as a path to wisdom

Reinvention

Emotional Release yoga
Nutritional Coaching
Body Alignment and Strengthening

Balancing it All

Body Alignment and Strengthening
Design the life you want
Nutritional Coaching

Design your own packaged sessions or pick a package that includes 3 sessions.

BONUS: All coaching packages booked this Spring get a free copy of  Spiraling to Wellness,  a journal by Kristin Ritter that asks powerful questions and provides inspiration in the way of awareness, movement and nutrition, three transformative paths to wellness.

To learn more, you can search by:

Individual Coaching Paths

Coaches Bio’s

Coaching Prices

To book your free consultation, please schedule here. 

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