Dec 29th

Introducing our 2019 Themes …

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2018 was a year for anchoring down, discovering our true selves, developing from this most authentic place, devoting to the practices that guide us, finding motivation along the way, tapping into our childlike sense of wonder and then wandering and getting just a bit lost along the way, in a good way! As fall came, we found ease and then gracefully met ourselves in service, the places we are meant to serve, and most importantly connection to the communities that support, inspire, and help us grow.

If you are just joining our NS tribe and family (and we are so glad you are here) or had quite a year, here are the themes we explored in 2018, our year in review …

2018 THEMES:




April– Devote





September–  Ease


November– Service

December– Community

-Each brought to us by the beautifully inspiring, Nikki Savage- yogi, healer, mama, friend, herbalist, massage therapist and writer just to name a few.

And now it is time to begin anew! 2019 is all about celebrating new beginnings, being the observer, forgiving anywhere that is needed and trusting the process. We will plant seeds of intention, bloom where we stand and be brave with where the journey takes us. Bliss will be our guiding force as we move forward in calming ways and allow the delicate balance of harmony reign, appreciating all that is within and before us and then together we transform!

2019 THEMES:

January- Begin

February- Observe

March- Forgive

April– Trust

May– Plant

June- Bloom

July- Brave

August- Bliss

September- Calm

October– Harmony

November- Appreciate

December- Transform

To your journey in 2019, may it be guided by love, light, peace and joy!  Namaste

– The Nourishing Storm Team

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Oct 17th

5 Year Birthday Letter

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Dear NS Tribe,

This month we celebrate 5 AMAZING years. As I write this to you, a member of our tribe, all I can think of is gratitude. What a blessing it has been to share the healing practices with you in this beautiful collective space of energy, love, acceptance, peace and bliss. Together with the incredible Nourishing Storm team, we are doing what we love and loving what we do because of you. Each day you bring us your smiles, kindness, your willingness to raise your vibration, and that of others, as your beautiful light fills the spaces within the studio and beyond. And this is what fuels us, makes us stronger and gives us inspiration to serve and be more.

This year our theme is “Keep Calm, Dream On.” Part of what Yoga has done for me since I started practicing over 15 years ago is to help me dream bigger, to know that whatever (crazy) ideas come to me, and there are quite a few, that I can actually accomplish them. That I have an incredible community of students, teachers, artists, beautiful souls that are here to encourage, support, share and help grow these ideas. And that is my wish for you, that whatever your dreams are, you got this. You have us, your tribe at Nourishing Storm, to lean into along the way. Remember the quote from the yoga mat as you enter the yoga studio? It says “I will catch you if you fall.” We will do the same shall you ever fall.

“There is freedom waiting for you,
On the breezes of the sky,
And you ask “What if I fall?”
Oh but my darling,
What if you fly?”
– Erin Hanson

To celebrate our 5 year birthday, on Saturday, October 21st we will be holding an open house from 10am-2pm where our teachers (your favorites along with our new teacher trainers!), juice bar gals and artists will be there to meet and greet with you. We will also be sampling some treats from our fall menu. Oh and dream catchers from 12-2pm, come make one!

At night from 7-10pm we will be having a “Pj + Pancake (gluten free of course, with lots of toppings to choose from) + Movie night.” The movie we selected is “Secret Life is Walter Mitty” – such a gem, very inspiring. From there we dance!

We would LOVE for you to be there this day and/or evening, but if your life is calling in other directions please make time soon to tell us how your experience at “The Storm” is going and offer us feedback on how we can continue to offer a healing space in meaningful ways. We have become who we are because of what the community has shared with us and we strive to do our best to make the studio and cafe a safe haven and nourishing space, despite any Storm that is happening. So please reach out to me at the studio, via email, phone or grab one of your favorite teachers and share your thoughts!

To rising together and growing community,

Kristin Ritter
Founder, Director of Wellness & Holistic Health Coach

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