We believe in the power of connection, the power of listening, the power in giving and receiving love and support to reach all our wellness goals. With belief,  insight, trust, motivation, one can do anything. And our NS coaches are here to be and do just that!

Working with one of our coaches, you will get…

Dedicated, compassionate and loving breakthrough sessions

E-mail support between sessions

Coaching and support to help you make the lifestyle changes you want

Simple but informative handouts that will increase your knowledge

Our personal commitment to your health and success

Special invitations to workshops, events, retreats, etc.

To decide if coaching is right for you, we invite you to schedule a free initial consultation. During this session, we will discuss your health and lifestyle to determine how we can best support you in achieving your goals. From this meeting, we will have a road map to ensure your success of your brand new adventure.

Coaching sessions can be done in the studio/cafe, out in nature or on a skype call depending on your location.

To learn more, you can search by:

Individual Coaching Paths 

Themed Coaching Packages

Coaches Bio’s

Coaching Prices

To book your free consultation, please schedule here. 

BONUS: All coaching packages booked get a free copy of  Spiraling to Wellness,  a journal by Lead Coach Kristin Ritter that asks powerful questions and provides inspiration in the way of awareness, movement and nutrition, three transformative paths to wellness.

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