Coaching Paths

There are many ways to connect and find the answers that one seeks. From prayer and meditation, to taking long walks and talking with friends. With many paths to wellness, why seek the counsel of a coach? A coach is there to be a support system, using their knowledge, experience and passion for service to hold their clients accountable for their goals set together in each session. In this manner, the coach and client work together seeking the path that best serves overall success.

The path is simply “a way or track laid down for walking or made by continual treading.” But ultimately the client and coach carve out a new trail.

Stress Reduction

Does daily stress get in the way of living the life you truly want to live? Is it too overwhelming to keep up? Are you exhausted all the time?

Restorative Yoga

Reiki/Chakra Balancing

Yoga Nidra 

Creative Energy Release 

Spiritual Connection/Renewal  

Enhance the flow of energy and watch your life unfold unobstructed. Connect to your  higher self again.

Reiki/Chakra Balancing 

Intuitive Readings with Energy Cards 

Guided Meditation

Passion in your Work and Life

“Find work you love and you will never work a day in your life.”

Are you living the life you feel you were meant to live?  Do you dream about doing something else, something more in line with your true talents and passion, but having trouble getting started? Discover the confidence to create the life you want (yes, the ultimate goal- this is your life, let’s start living)

Finding work you LOVE

Business Coaching 

Design the life you want to live!

Nutritional Health

Whether you are looking to accomplish nutritional goals in a way that is empowering and exciting, learn about the foods that are quick and easy to integrate in your lifestyle and/pr look and feel your best with foods that will fuel you right, this coaching is for you. Together we’ll work to develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health

Eating Like a Yogi 

Creating Balanced Meals 

Detox & Renew 

Cooking/Recipe Development 

Strong/Balanced Body

Feel great in your body! Yes, the beautiful body getting you through this life- let’s treat it right!

Strength Training 

Nutrition Coaching 

Healthy Relationships

Improve your personal relationships (healthy, supportive relationships are vital in moving forward)

Create a Support Map 

Strong Foundations 

Prenatal Yoga (with or without partner) 

Partner Yoga/Date Night!


To learn more, you can search by:

Themed Coaching Packages

Coaches Bio’s

Coaching Prices

To book your free consultation, please schedule here. 

BONUS: All coaching packages booked this Spring get a free copy of  Spiraling to Wellness,  a journal by Kristin Ritter that asks powerful questions and provides inspiration in the way of awareness, movement and nutrition, three transformative paths to wellness.

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