Sep 23rd

Meet Donna: Yogini, Healer and Peace-maker

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Brittany_288x200Teaching Style/Method:
Meditative Flow

Favorite Quote:
“Be the peace that you wish to see in the world.” – Martin Luther King Jr.

What made you want to teach Yoga?
For as long as I remember, I have always had a passion to assist people who either through life circumstances or choices feel they have lost their way. There is always a way, there is always a light out there. I am so grateful that yoga chose me so I can be that light.

What is your favorite yoga pose?
I have several, but I favor the warrior poses to bring about the inner warrior spirit. I also sense a calming peace when in sukasana and garland asanas. You might say I am a warrior for peace.

What advice would you give to someone just starting out yoga?
Be kind to yourself and allow your inner spirit to breathe as it guides your outer practice. Each experience on your mat will simply delight your soul!

Yoga Flow, Mondays 6:30 pm at Studio 2 – Sanctum, Huntingdon Valley

Upcoming Workshops
Breathe in Peace – October 26th, Sunday 2:00 – 4:00 pm,– Studio #2

Learn more about Donna.

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