Nourishing Storm Wellness Company is made up of experienced instructors, coaches and foodies that are passionate about healing and sharing wellness practices, each designed to inspire and transform. We offer weekly classes (both indoor and outdoor), monthly Yoga and Food inspired workshops, private and group health coaching as well as an array of healthy foods in our NEW cafe. Our mission is to make the practice of yoga, healthy eating and joyful living approachable, purposeful and nourishing for all. Serving Hatboro, Huntingdon Valley, Bryn Athyn, WIllow Grove, Horsham and surrounding communities.

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We’ve been nominated again for Montco Happening 2019! Thank YOU so much for the love, support and beautiful community! Look for us under Wellness (yoga & dieting/nutrition), Food (healthy) and Drinks (coffee) One vote per email address! montco.happeningmag.com/happening-list-2019/
#nsbegin #montco #yoga #yogacafe #hatboro #healthy #holistichealth
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Looking for some more meditative classes? To focus on release, expansion and stillness all at once? We’ve got two great offerings on the schedule!

Tonight and every Tuesday 8-9:15pm Deg Avtar Thales is starting a new "Yoga Transform" class: This will be a special class for everyone, the only requirement is for you to be your authentic self. We will be focusing on healing from the inside out using the technology of Kundalini yoga, it works! The class will be a bit more gentle and meditative and will challenge you at the same time. The intention is to release stress in the body and mind and go deep into a state of stillness. A meditative state that will allow you to reset and reconnect to your power. To remember who we truly are, and to stand tall in your truth. To finish up class, we will use the healing sounds of the Gong to crystallize the effects of the practice. All levels welcome.

John DeMaria has also started a new Yin Yoga class every Friday 11-12pm: This is a practice of letting go and opening up in both mind and body. Yin yoga classes consist of a few mostly floor poses held for an extended period using low intensity. Yin is designed specifically to stretch the connective tissues, (ligaments, tendons, fascia, etc.), of our joints. This style is as much a meditative practice as it is a physical one and will give you the opportunity for peaceful contemplation as you settle into each deep targeted stretch. Yin yoga will help promote flexibility in your hips, pelvis and lower back. All levels welcome.

#nsbegin #yogaeveryday #yogacafe #hatboro #yinyoga #kundalini #meditation #heal #express #nourishingstorm See MoreSee Less

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