Storm Life Sessions

Awareness, Movement, Nutrition + more!

Take a pause. Breathe. Now ask yourself, “Am I feeling connected to my inner self, to others, to my life, and to the world around me?”

If you feel disconnected, alone, or unsure of what to do next — and we all do at some point — we invite you to find a deeper connection to your path with one of our Storm Life Coaches. Anything and everything is possible with the right amount of support, clarity, and commitment. Storm Life Coaching will guide you with practices that lift you up and move you closer to your authentic life—because no one should have to face any storm on their own.

“We all have the power to create great change and do the things we dream about, but sometimes it is necessary to have a support team to help awaken us, build strength, gather tools, and create a clear vision to do what is set out in front of us to do.” - Kristin Ritter

Storm Life Coaching

Sessions include a blend of:

  • Asking powerful questions to build awareness and get clear

  • Creating movement (and stillness) practices that fit your style and schedule

  • Making a nutrition plan to feel your best!

  • … and so much more

 

Ready to get started?

Book a single 60-minute Empowerment Session for $125 to work with a Storm Life Coach to discuss your goals, create a plan and gain a few tools to bring along with you to keep you feeling your strongest for your best journey ever!

 

How it Works:

  • We meet on online (over google meet) or in person at the Storm Life office in Hatboro

  • We set days/times and frequency for our meetings (weekly, monthly, etc.)

  • You practice and apply everything we talked about in between sessions.

  • At our sessions we ask questions, go deep, set goals, practice the tools together and continue to do the work to create the life of your dreams!

BONUS: All coaching packages include a free copy of Spiraling to Wellness Layer 1 or 2,  a journal by Kristin Ritter that asks powerful questions and provides inspiration in the way of awareness, movement, and nutrition.

Choose Your Next Path

Meet Our Storm Life Coach

Kristin Ritter

Bachelor’s in Business & Marketing, RYT 500 + Holistic Health Coach

Kristin is a yoga teacher, student, mom, holder of space, lover of nature, traveler, adventurer, and with all that, a mentor. She loves helping others find what they are truly called to do and how to balance the everyday responsibilities of work/home/health while enjoying the ride, and seeing the beauty along the way.

Kristin received her training as a Holistic Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. Drawing on these skills from IIN, along with over 500 dedicated hours of Yoga Training, and starting/running businesses for the past 20 years she now works in private and group sessions, helping clients find their authentic selves by setting goals and action steps that align with their true nature, providing a wealth of support and love along the way.

When she is not dancing at “the Storm” or exploring the trails with her two little gurus and puppy, she is traveling throughout the country helping entrepreneurs start and run their juice bars + wellness businesses. She believes that with the right passion, support, and a strong foundation in health, home, and work, anything and everything is possible.

Specialities:

  • Authenticity- Finding your niche in your work 

  • Clarity + Manifesting- Bringing your Dreams to Life

  • Balance- Making time for work, home, health, adventure, etc.

  • Nutrition- Fueling up throughout your day and for life! 

  • Nature- Interacting with nature through hikes + mindfulness, to receive incredible healing!

  • Devotion- Creating a meaningful daily movement + self-care practice

  • Community- Tribe Building to create lasting connection and support

Join Kristin for her wellness retreats Learn more here,

What Clients Are Saying

“The moment I met Kristin Ritter I knew there was something extraordinary about her. I wanted personal coaching to help take off excess weight. Kristin’s amazing instincts and skillful probing quickly put me in touch with the root of my insecurity, long held fears that had nothing to do with my waist size. Her deep understanding and broad knowledge of holistic health and human psychology soon set me on my path to healing. While reading the pages of Spiraling to Wellness, I relived those memorable coaching sessions and once again felt the love, compassion, wisdom and inspiration that flow so freely from the heart and mind of this beautiful human being. “

— John

“Kristin is a very knowledgeable holistic wellness coach and mentor. I look up to her for vigor and really enjoy how much she strives to help people become the best version of themselves. By attending the Spiraling to Wellness workshops, reading the book, and attending classes at Nourishing Storm I have found that yoga and journaling really works for me and has become a part of my daily routine. It has taught me to slow down and take time out for me. Yet, also has shown me how to still remain mindful of myself as well others.”

— Michelle

“Awesome experience with huge benefits to both my physical and mental health!

 A few years ago I found myself looking to get back into an exercise routine. I am a man in my late 40’s with lower back pain, other aches and pains, and wanting to control my weight. I also come from a background of physical injuries, having had many broken bones, and had many surgeries on my joints. I enjoyed learning basic yoga in the past, so I started looking into private classes.

I was lucky enough to find Kristin at Nourishing Storm. Not only was she willing to work with my schedule, but she was also confident in being able to help me get stronger and more flexible while not aggravating past injuries. She is warm and welcoming with no judgment to your abilities or physical condition.

The benefits have gone far beyond the physical. Kristin is an excellent yoga instructor that has helped me get in good shape and alleviate most of my pain. What I did not expect was the impact on my mental health. I have been learning different ways of controlling my stress! Learning to recognize triggers and work through those moments with breathing techniques and gentle movements. Kristin has a lot of knowledge and life experience and has been a great person to talk to about life, both good and bad. She will listen and not pass judgement. She will give advice or pass on a nugget of knowledge from a good book or class. I have also learned the benefits of setting an intention and focusing on accomplishing it.

I signed up for private yoga classes and I got much, much more. Thank you for this experience”

— Mitch