“I found Nourishing Storm right before COVID hit. My sons were in high school and I was looking for some new things to do. I had tried yoga a few times and then tried a few classes at NS. Yoga always made me feel strong, but it NS I found a connection to the meditation piece. As a mom and a teacher my mind is always going. Yoga allows me to move and meditate with intention. Once I was vaccinated I started coming to NS regularly. I didn’t just find a yoga studio, but a community. I look forward to seeing people at each class and they missed me while I was away during the summer. Yoga improves my mood, my strength, my balance.”

- Carey