"I found Nourishing Storm last April after trialing a yoga/meditation class at work. I was burning out at work and looking for ways to introduce more balance in my life and find new ways to work out. After a few sessions I was hooked! The studio is so close to my house, all of the instructors I have worked with are AMAZING and I’ve noticed the benefit as well of introducing a “third space” into my routine. Since joining I’ve been able to work on more meditative practices which help keep me calm and grounded in my times of need. I feel so refreshed after attending class too - especially at night before winding down for bed. I’m glad I found the storm and the group of wonderful people who teach and attend here."

- Sarah B