2025 Themes “Scents & Simplicity”

"We have more possibilities available in each moment than we realize."

- Thich Nhat Hanh

We enter this new year with open hearts and minds, brimming with potential...

We enter this new year with open hearts and minds, brimming with potential...

We are dedicating 2025 to embracing scents and simplicity, taking time to slow down and notice what unfolds around us. Whether it's recognizing a fragrance in the air, pausing for a moment to witness beauty, or even becoming aware of a recurring thought or pattern that, with fresh insight, might guide us closer to our true path. The inner practice of yoga provides a safe haven to explore these possibilities, while the world around us is also continuously offering reminders to remain present and savor each moment.


Our team is excited to present and explore our themes for 2025!

2025 Themes: Scents & Simplicity

January- Sandalwood {Be open to possibility}

February- Jasmine {Leap into love}

March- Eucalyptus {Make space}

April- Bergamot {Lift up others}

May- Rose {Look for beauty}

June- Lavender {Protect your peace}

July- Mint {Breathe deep}

August- Lemon {Escape the ordinary}

September- Vetiver {Connect with your roots}

October- Cinnamon {Go within}

November- Rosemary {Remember what matters}

December- Frankincense {Trust yourself}

Here is to a happy, healthy new year filled with all the elements that inspire hope, peace, joy and simplicity!

Kristin + the NS Team

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Saddle {Hero Pose}

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Amaryllis (Splendid Beauty & Pride)