Inspiration & Guidance for Nourishment

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Awareness Kristin Ritter Awareness Kristin Ritter

2025 Themes “Scents & Simplicity”

We enter this new year with open hearts and minds, brimming with potential. We are dedicating 2025 to embracing scents and simplicity, taking time to slow down and notice what unfolds around us. Whether it's recognizing a fragrance in the air, pausing for a moment of mindfulness, or even becoming aware of recurring thought or pattern that, with fresh insight, might guide us closer to our true path. The inner practice of yoga provides a safe haven to explore these possibilities, while the world around us is also continuously offering reminders to remain present as we savor each moment, day by day. 

So here is to a happy, healthy new year filled with all the elements that inspire hope, peace, joy and simplicity!

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Awareness Kristin Ritter Awareness Kristin Ritter

Our 2024 Themes: “The Language of Flowers”

And now we flow into a new year, filled with new possibilities, experiences, joys, and challenges, we have looked to nature—in particular, the world of flowers—to inspire our 2024 themes. Flowers speak to us in times of happiness, sorrow, healing, gratitude, and renewal. They have a language all their own and the ones we have chosen will hopefully resonate with each of you as we take in their beauty and celebrate their meanings and messages throughout each month.

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