Inspiration & Guidance for Nourishment

Browse by Category:

Awareness Kristin Ritter Awareness Kristin Ritter

2025 Themes “Scents & Simplicity”

We enter this new year with open hearts and minds, brimming with potential. We are dedicating 2025 to embracing scents and simplicity, taking time to slow down and notice what unfolds around us. Whether it's recognizing a fragrance in the air, pausing for a moment of mindfulness, or even becoming aware of recurring thought or pattern that, with fresh insight, might guide us closer to our true path. The inner practice of yoga provides a safe haven to explore these possibilities, while the world around us is also continuously offering reminders to remain present as we savor each moment, day by day. 

So here is to a happy, healthy new year filled with all the elements that inspire hope, peace, joy and simplicity!

Read More