Cyclamen {Deep Love + Affection}

"The best thing to hold onto in life is each other." - Audrey Hepburn

The beautiful Cyclamen with its expressive petals, vibrant colors, and (almost) heart-shaped leaves is the perfect flower to embody for our February Spiraling to Wellness theme. It speaks of love and devotion, possibilities and playfulness, and passion and desire. As we cozy up in this chilly month, maybe we go deep inside ourselves to call up these strong emotions and unlock their potential for all of those you want to send love to….including, and most especially, yourself.

The following are some heart opening questions to get your journey started. Reflect, journal, discuss with a loved one:

• In what ways can you better express your feelings of love, passion, and devotion and how

  would you like those things returned to you?

• What symbol, for you, best reflects where you are at emotionally, physically, and spiritually at

  this moment in time? Is it something in nature, someone in your life, or maybe a gut feeling

  inside?

  Challenge yourself this month to seek out these warm (or hot) places inside you or out and

  grow in them, feed them, see what makes them bloom.

Questions presented by Eileen Seiler, RYT & Writer for Nourishing Storm. Eileen is a writer and teacher at Nourishing Storm. You can catch her Slow Flow classes Fridays at 9:30 am.