Inspiration & Guidance for Nourishment

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Awareness Kristin Ritter Awareness Kristin Ritter

Cosmos {Harmony + Order}

Summer is in full swing as we journey into our July Spiraling to Wellness themes of harmony and order, represented by the bright and beautiful Cosmos flowering plant. This time of year, schedules sometimes go out the window as we try capture the brightest and sunniest days for relaxation and fun. We may have to look at harmony and order from a different perspective; diving deeper into nature, relationships, and life in general and see what surprises you.

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Awareness Kristin Ritter Awareness Kristin Ritter

Peony {Enduring Beauty + Happiness}

Peonies are glorious in their presentation, yet delicate to the touch. Our June Spiraling to Wellness theme of the month, Enduring Beauty & Happiness, tells us that, like Peonies, we can always show up brilliantly and also let ourselves be vulnerable to the unending joy that awaits us. Following are some questions to think about as spring turns into summer.

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