Inspiration & Guidance for Nourishment

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Awareness Kristin Ritter Awareness Kristin Ritter

Bergamot {Lift Others Up}

In our fast-paced world, the simple act of uplifting others can transform not only individual lives but also the fabric of our community. This month, as we immerse ourselves in the vibrant and uplifting aroma of bergamot, we are reminded of the profound connection between this citrus essence and the yogic principle of supporting and elevating those around us.

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