Like the fire in the belly you need the fuel, a dream or a goal or an intention. You need the heat, the drive, the motivation the desire. You need the oxygen. A deep inhale to stoke the flame and a strong exhale to get rid of the smoke and toxins.

Our theme for February is REIGNITE, a hot topic indeed! What's been dormant in your life? Where do you need to ignite some passion and energy? A relationship, your yoga practice, a professional or personal project? It's time to re-awaken to all of the possibilities, insights and, of course, access to new and abundant excitement and connection along the way.