Like the fire in the belly you need the fuel, a dream or a goal or an intention. You need the heat, the drive, the motivation the desire. You need the oxygen. A deep inhale to stoke the flame and a strong exhale to get rid of the smoke and toxins.

There are days when Yoga is a practice. There are days when Yoga is a rehearsal. The days when yoga is rehearsed is when there are instructors and other students. A certain energy brought on by other people with the same desired outcome.

What is the desired outcome of rehearsing yoga? It is about creating a story with likeminded people, with a community.